Myself

Myself

Myself. If you’re questioning your relationship with alcohol or drugs, know that you’re not alone. Seeking self-help for drug or alcohol addiction can feel overwhelming, but Rehab Spain is here to assist you in finding the right self-help addiction recovery program tailored to your needs. We understand what you’re going through because we’ve experienced it ourselves. Remember, recovery is achievable, and we can support you in accessing self-help for addiction today. By simply being here, you’ve already taken the essential first step in reaching out for help.

Identifying if you have a problem with alcohol or drugs

If you suspect that your relationship with alcohol or drugs might be problematic, it’s crucial to reflect on the following questions:

1. Has my use of alcohol or drugs increased in frequency?
2. Have I had to consume more alcohol or drugs to achieve the same effects?
3. Have I attempted to cut back or quit but found it difficult?
4. Have my friends or family expressed concerns about my drinking or drug use?
5. Do I turn to alcohol or drugs to numb negative emotions?
6. Do I often wake up feeling confused, depressed, or regretful after using alcohol or drugs?
7. Have I lost interest in friends or activities because of my alcohol or drug use?

If you answered yes to any of these questions, please reach out to Rehab Spain at 07811 606 606 today. We are here to provide you with expert, non-judgmental advice. Seeking self-help for alcohol or drug addiction is a vital step towards recovery. Let us assist you in helping yourself.