Gambling
Gambling addiction is classified as an impulse control disorder, meaning that individuals who are addicted cannot manage their urge to gamble, even when they recognise that their gambling issues are harmful to themselves or their loved ones. Those who are addicted to gambling continue to place bets, regardless of whether they are winning or losing. Even when they understand that the odds are against them and that they cannot afford to lose, they persist in gambling.
‘Problem gambling’ refers to any gambling behaviour that adversely affects your life. If you find yourself dedicating more time and money to gambling, if your thoughts are consumed by gambling, and if you frequently attempt to ‘chase losses’, it may indicate that you have a gambling issue.
What constitutes gambling addiction?
In the United Kingdom, there could be as many as 450,000 individuals struggling with problem gambling. A gambling issue can severely impact your financial situation as your efforts to recover losses spiral out of control. Common behaviours associated with a gambling problem include spending your salary, savings, and any extra cash, as well as accumulating significant debts. However, the repercussions extend beyond just financial matters.
Individuals addicted to gambling often experience feelings of isolation while trying to recover their losses. You may find yourself neglecting your duties and skipping work to engage in gambling. Your relationships and social activities may start to lose their significance compared to your obsession with gambling. Additionally, gambling addiction can be intertwined with substance abuse, which may necessitate seeking assistance from a drug rehabilitation centre.
Indicators and signs of a gambling issue include:
a preoccupation with gambling;
gambling as a means to escape from problems, guilt, or depression;
taking larger risks while gambling;
neglecting work or family responsibilities to gamble; hiding or lying about gambling habits;
experiencing guilt or remorse after gambling;
borrowing money or stealing to fund gambling; unsuccessful attempts to reduce gambling;
reminiscing about past gambling experiences.
If you feel you have a gambling problem. Call 07811 606 606.
How to stop gambling
Gambling rehabilitation is a treatment program designed to help individuals overcome their gambling issues. This type of rehab focuses on abstinence and offers a comprehensive support system aimed at those who struggle to break free from their gambling addiction without significant assistance.
Rehabilitation programs typically include various psychological therapies, with Cognitive Behavioural Therapy (CBT) recognised as one of the most effective approaches. CBT is a form of talking therapy that emphasises the present moment. It aids gambling addicts in recognising and managing the triggers that lead to their problematic behaviour. Additionally, it promotes healthier coping strategies for the urges, thoughts, and emotions that precede a gambling episode.
Getting gambling help
There is no instant solution or universal remedy for quitting gambling. It is a multifaceted issue with numerous interconnected challenges, but recovery is achievable. We have witnessed this many times. Individuals who have found themselves in deep despair have reached out for our assistance to obtain gambling help and have successfully completed their recovery, regaining control over their lives.
The right help at the right time
If you are concerned that your gambling behaviour, or that of someone you care about, may be spiralling out of control, we encourage you to reach out to us. We can guide you toward the appropriate gambling assistance at the right moment. Please feel free to call 07811 606 606.